Adolescents

Evidence based, eating disorder informed, blogs curated for older adolescents and the adult population.

Understanding Set Point Weight Theory

Kathryn Eddingsaas, RD, CD

Aug 307 min read

Kathryn Eddingsaas, RD, CD

Aug 305 min read

Learn more about how to read your growth carts and how to understand your natural weight range.

Kathryn Eddingsaas, RD, CD

Aug 94 min read

Learn more about the gut-brain connection and how taking care of your gut microbiome can support better mental wellness.

Kathryn Eddingsaas, RD, CD

Aug 95 min read